About Dr. Kristen Bentson

Dr. Kristen Bentson enthusiastically educates people about the fabulous results of the Low FODMAP Diet. Her passion for helping people to change their life by changing the way they eat is empowering and unstoppable!

Quick, Easy Low FODMAP Swaps

Learning how to eat low FODMAP doesn't have to be hard! I've got some great low FODMAP swaps to get you started. Don't FODMAP alone! Let's do this together.

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