The Digestive Health Workshop!

$30.00 $25.00

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If you’re feeling it (you know, that gut feeling!) telling you that it’s time for a change, this workshop is for you. I literally wrote the book on it, and now I’m coming to you live and teaching you how digestive health doesn’t have to be hard. Interested? Learn more below!

COURSE LOCATION:
Dr. Kristen Bentson’s Bethlehem Office [Click for Directions]

COURSE DATE & TIME:
Wednesday, January 30 @ 6:00 pm – 7:00 pm

About the Speaker: Dr. Kristen Bentson is the author of The Cool Girl’s Guide to the FODMAP Diet: Everything you need to get savvy about (and beat!) digestive issues for life. She’s a sought-after speaker, health writer, practitioner, and women’s health advocate who empowers individuals to live their best life by using natural and holistic strategies.

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If you’re feeling it (you know, that gut feeling!) telling you that it’s time for a change, this workshop is for you. I literally wrote the book on it, and now I’m coming to you live and teaching you how digestive health doesn’t have to be hard. I’ll be talking about all those topics you want to hear about most:

♢ The common causes of bloating, distention, abdominal pain and bathroom issues (hello, diarrhea and constipation!)
♢ Everything you need to know about your microbiome and the gut-brain
♢ An introduction to the low FODMAP diet (this style of eating is nothing short of life-changing!)
♢ The latest research on what, when and how to eat
♢ Stress management techniques that can better help you to better manage your digestive system
♢ Total body wellness strategies

I am going to bring you my fresh perspective on how to live fabulously while managing your digestive symptoms naturally. This is it! Let’s get your body working for you again.
*PLEASE NOTE: SEATING IS LIMITED

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